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When's the last time you really had a good laugh? It truly is the best medicine - literally. I
Laughter helps a person cope with issues. When we take a serious situation, and in no means - make light of it, but find the humor in it to diffuse the emotional trauma associated with it, we are better able to deal with it and move forward.
When you discover the happiness within you, your heart beats in rhythm, your eyes light up, your breathing is relaxed...and suddenly, all your worries, pain, emotional trauma...they don`t seem as not relevant anymore. The human body`s cells are all intertwined. When you take a thought, that thought attaches itself to a living cell and it communicates with every living cell and organ within your body. Subsequently, if you attach a negative thought to that cell, it will bring about a negative affect...if you attach a positive thought to that cell, it will bring about a positive affect.
Have you laughed lately? Isn`t it time you stopped, shared a funny joke, watched a humorous show or simply fell back into a pile of autumn leaves and laughed in spite of yourself?
Remember, when you smile, the world smiles with you...when you cry, you cry alone.
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